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Often when couples experience loss of an unborn child they don’t know how to handle or share their grief with each other and with others. Every year, 10-25% of pregnant women experience a miscarriage, making it a startling common, and yet overlooked occurrence. Because the memories of the unborn child are reserved to its time…
Thanksgiving can be a time of sweet celebrations, delicious food, and catching up. Many people look forward to traveling home for perhaps the only opportunity they have per year to connect with family and old friends. While others dread the holiday for whatever reason, the holiday can induce a bit of anxiety for just about…
Many of us carry deep long-lasting wounds from our childhood. It may have been something that now feels trivial or outright painful but the reality is that still takes up space in our bodies. We may have sunken into a depression once, or many times, when the memories are re-lived or when we feel its…
You want to trust, to believe everything will be okay, but you can’t seem to fully get there. There is a disconnect, a slight feeling of being unsafe, even though you know it’s only a projection. You just can’t move forward. What you’re likely experiencing are the effects of trauma. With the best trauma therapy…
People flock in droves to make a brightly-lit skyline the landscape of their choice. The allure of better opportunities, an excess of outing options, and convenience make urban city life desirable–and rightfully so. While these things are a major plus, it isn’t always fun and games. Cities come with their own set of challenges: overpopulation,…
Since its inception, EMDR has been helping people conquer their symptoms of PTSD. While it has been widely utilized by therapists, with great success protocols to address developmental trauma have been a great addition to this already effective therapy. The original model has been adjusted to become applicable to a greater population of people dealing…