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There’s a saying that goes “time heals all wounds but when dealing with trauma this is not necessarily true.” In the case of extreme emotional pain, In “talk” therapy, a person is guided by their therapist or counselor to identify and address these emotions primarily through talking and thinking about the event, ( left brain…
2020 has been relentless in its supply of devastating events. From a worldwide pandemic, the political chaos it has caused, the death of several noted individuals, to a string of natural disasters — it hasn’t once given anyone a chance to stop and breathe before it doles out another catastrophe that we have to deal…
It has recently been discovered that stress, trauma, and emotional pain can manifest physically and add even more stress, therefore creating a vicious cycle of suffering for the patient. This is why we at Trauma and Beyond Center ® created a somatic treatment center that focuses on our patient’s overall well-being through a holistic approach…
It is commonly believed that severe emotional pain often takes a long period of time to heal. In traditional “talk” therapy, the individual is guided by the therapist each session into unlocking these emotions through words. Talking about the trauma can sometimes be painful and retraumatizing. Here at Trauma and Beyond Center ®, we offer…
Unresolved trauma can be present for years and cause all types of symptoms and discomfort without a person even knowing it’s there. These deeply rooted, unresolved traumas can spontaneously burst out like a sudden eruption of anxiety and stress when triggered by memories or reminders of an event and can cause the individual to have…
Have you been wondering about yoga therapy near me, but aren’t sure how it would work for you? Does the idea of doing yoga to help your body and mind sound a bit far-fetched? These are perfectly understandable, normal reactions. Many folks feel that yoga, as an activity, is fun. Thus, it doesn’t seem like…