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Living in modern times can be downright demanding, taxing, and exhausting. Trying to juggle work, family, social, and personal time is a constant struggle that we all go through. This struggle seems even more unbearable when you’re having mental health issues or addiction problems that need intensive and regular treatment. This is just one of…
The process of healing from trauma is best done with therapists who are compassionate, caring and supportive. It is often best to begin with intensive support such that you can receive in a program that is specific to an Intensive Outpatient Program (IOP) Trauma Treatment. Healing from trauma is a marathon not a race. Specialists…
Finding a trauma treatment facility near you that is able to address your specific needs could be a challenge sometimes. Finding the right program that suits you should be the primary goal for taking care of your mental health, but a convenient location is also a major factor that comes into the equation. Here at…
It is commonly believed that severe emotional pain often takes a long period of time to heal. In traditional “talk” therapy, the individual is guided by the therapist each session into unlocking these emotions through words. Talking about the trauma can sometimes be painful and retraumatizing. Here at Trauma and Beyond Center ®, we offer…
Experiencing some form of anxiety is normal for anyone, especially during times of uncertainty with the worldwide onslaught of Covid19 and the stresses that come with it. However, people with anxiety disorders have a tendency to have a more heightened, more intense experience which often manifests into physical symptoms, making it difficult for them to…
Often maladaptive and compulsive behaviors happen as a result of trying to control your mood or affect. It may work for a time but often you will find yourself unable to properly self regulate your emotions. Has your trauma left you unable to properly self-regulate your emotions? Do you feel like you’re out of control…