Blog

depression Los Angeles

Utilizing Art Therapy to Treat Depression in Los Angeles

Of all of the different therapeutic modalities that we offer, art therapy can be one that is often misunderstood.  Instead of going over what art therapy isn’t, we’ll tell you what it is: a way for our clients to explore and improve their mood and feelings when words are not enough. That is particularly true…

Read More

trauma in Los Angeles

Treating Addiction and Trauma in Los Angeles Through Somatic Experiencing

Everything we experience in life affects who we are. Often, unconsciously, and sometimes consciously, but it has an effect. When our experiences are positive that that can be a good thing: a new job, starting a new relationship, and so forth. However, other experiences such as illness, the death of a loved one, losing a…

Read More

Couples therapy

Couples Therapy in Los Angeles for New Parents

Becoming a parent is rewarding. For some, it even provides a sense of purpose. While there are many beautiful parts to parenthood, it does come with its trials and tribulations–and will change the dynamics of a couples relationship. For some couples bringing a child into the picture can experate problems in the couples dynamics. Couples…

Read More

trauma therapy in Los Angeles

Leave Toxic Relationship with Trauma Therapy in Los Angeles

The beginning of a  new relationship is exciting, full of fluttery feelings. Most likely, it’s filled with frequent communication and time together. For some, it feels addictive, and that is when it is alarming. Love is slow, patient, and develops with time and getting to know each other. A toxic connection on the other hand…

Read More

depression in Los Angeles

Treating Women’s Depression in Los Angeles

The gender gap is not limited to wages–it exists in mental health too. While it is unknown exactly why many more women suffer from depression than men, it is known that there are critical elements that differentiate the experience of men and women. With a large population in an urban city, it is important to…

Read More