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Finding a trauma treatment facility near you that is able to address your specific needs could be a challenge sometimes. Finding the right program that suits you should be the primary goal for taking care of your mental health, but a convenient location is also a major factor that comes into the equation. Here at…
Our own thoughts can get in the way of experiencing fulfillment. They leave our minds as rapidly as they come in, yet even in the briefest of moments, they can impact us deeply. To have a good quality of life, we must be conscious of how we think. Automatic Thinking These are the thoughts that…
How do you heal a wound that you can’t see? At the Trauma and Beyond Center, many of our clients come to us because of depression and underlying trauma that is causing distress. We provide the kind of therapeutic modalities that can help you to move forward and heal from trauma so that you can…
The gender gap is not limited to wages–it exists in mental health too. While it is unknown exactly why many more women suffer from depression than men, it is known that there are critical elements that differentiate the experience of men and women. With a large population in an urban city, it is important to…