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If you have problems sleeping like constant nightmares that interrupt your sleep, or you wake up with severe anxiety or sweats throughout the night, or wake up extremely anxious, you may need help and not know it. Many people who suffer from trauma related problems don’t realize this is what is going on with their…
With trauma taking on so many different forms and leading to so many debilitating life stressors, the expanding of treatment options for trauma has become most important. Traditional therapy methods used by many facilities, centers, and therapists will not be effective for everyone, particularly if the client is working to resolve issues of developmental and…
Post-Traumatic Stress Disorder, or PTSD, is a name that many people are familiar with today. The National Institute of Mental Health estimates that about 3.6% of the adult population will suffer from PTSD each year. PTSD can happen to individual’s who have experienced traumatic events, experienced overwhelming fear of death or harm, or have witnessed…
Experiences with trauma can take on many forms. Trauma can effect your physical, mental or emotional health. The effects of trauma can be long lasting and may may stay with you for years. You may find that you have difficulty sleeping, relating to others, and dealing with social situations. You may feel stressed and anxious…
Trauma treatment is complex and must involve an understanding of the many ways trauma effects overall functioning. Although everyone will experience different symptoms and complications, the unwanted consequences of trauma can be profound and far reaching and can include alterations in affect, emotions, the body, mental functioning, relational functioning, self image, attention and one’s overall…
One in 5 women and one in 71 men will be raped at some point in their lives. In 8 out of 10 cases of rape the victim knew the person who sexually assaulted them. One in 4 girls and one in 6 boys will be sexually abuse before they turn 18, according to the…