Fight Seasonal Depression in Los Angeles

It’s natural to enjoy routine. Expectations are met, order is in place, and there’s control over the situation—or at least there’s the feeling that everything you know is guaranteed to remain the same. When there’s a change in your routine however, it’s easy to feel off-balance. This sentiment applies to many things, including seasons having…

Treating Depression in Sherman Oaks With Mindfulness Therapy

Depression often leads to losing interest in activities, detaching from loved ones, isolating from society, feelings of low self-esteem, changes in appetite, and unexpected gain or loss of weight. It can often feel like there’s no joy left in life, as if the simplest of tasks are impossible to finish, that you’re worthless and a…

Treating Depression in Los Angeles

We know that you have many choices for treating depression in Los Angeles. There’s seemingly another therapist on every street corner. Here at Trauma and Beyond Center ® , we have experience in helping people to recover from depression. When depression keeps you from living the life that you want, we can help. Trained therapists…