Sensorimotor Psychotherapy
Definition of Sensorimotor Psychotherapy
At Trauma and Beyond Psychological Center ®, we recognize sensorimotor psychotherapy as a groundbreaking body-centered approach that integrates sensorimotor processing with cognitive and emotional processing in the treatment of trauma. Developed by Pat Ogden, it focuses on the somatic responses of trauma and stress disorders, acknowledging the body’s role in forming and healing from traumatic memories.
Principles of Sensorimotor Psychotherapy
Mind-Body Integration: We emphasize the importance of integrating mind and body to address the psychobiological effects of trauma. Attachment Theory: Our approach is grounded in the understanding of early relationship patterns and their impact on nervous system regulation. Empowerment: Empowering clients to have a more active role in their healing process is central to our therapy.
Techniques Used in Sensorimotor Psychotherapy
In our practice, we employ a variety of techniques focusing on bodily sensations and movements to help clients work through trauma. These include mindfulness regarding bodily sensations, controlled movements to confront and relieve trauma, and exercises aimed at integrating traumatic memories.
Applications of Sensorimotor Psychotherapy
Sensorimotor psychotherapy is particularly effective for treating PTSD, anxiety, depression, and other symptoms of trauma. It’s also beneficial for clients who have found traditional talk therapies to be less effective in addressing their deep-seated trauma.
Benefits of Sensorimotor Psychotherapy
- Increased emotional regulation
- Reduction in traumatic flashbacks
- Improved sense of body ownership and agency
- Enhanced ability to form healthy relationships
- Greater sense of empowerment and self-worth
Comparison With Other Forms of Psychotherapy
Sensorimotor psychotherapy differs from traditional psychotherapies by focusing on the body’s role in trauma and recovery. Unlike Cognitive Behavioral Therapy, which primarily addresses cognitive distortions, or EMDR, which focuses on eye movements to process trauma, sensorimotor psychotherapy integrates the somatic experiences with cognitive and emotional healing.
Training and Certification in Sensorimotor Psychotherapy
Becoming a certified sensorimotor psychotherapist requires rigorous training and education. At Trauma and Beyond Psychological Center ®, our therapists undergo extensive training in sensorimotor psychotherapy, ensuring they are well-equipped to provide the highest level of care to our clients.
Research and Evidence Supporting Sensorimotor Psychotherapy
Emerging research highlights the effectiveness of sensorimotor psychotherapy in treating trauma. Studies demonstrate improvements in PTSD symptoms, emotional regulation, and overall mental health. As pioneers in this field, we continuously seek to contribute to and incorporate the latest research findings into our practice.
At Trauma and Beyond Psychological Center ®, we believe in the profound impact of addressing trauma holistically. Sensorimotor psychotherapy represents just one of the many tools we utilize to foster healing and well-being in our clients. Through our specialized training and commitment to excellence, we strive to offer the most advanced and effective trauma therapy services in Los Angeles.
