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Many people experience traumatic events during their lifetime. Some people may have no long-lasting effects, while others may go on to develop symptoms of post-traumatic stress and other mental health issues. If you are experiencing mental distress such as depression, anxiety, substance abuse, nightmares, flashbacks, avoidance, numbing, or physical distress such as IBS, hypertension, fibromyalgia,…
Post-traumatic stress disorder (PTSD) is complex and takes specialized training to support clients in achieving resolution of distress and dysregulation. Because of this specialization, trauma informed services may be difficult to find. At Trauma and Beyond Center, we provide treatment for PTSD in Los Angeles and surrounding communities. Finding the right treatment is an essential…
Trauma and Beyond Psychological Center in Sherman Oaks, California, focuses on working with our clients towards finding resolution of developmental trauma and shock trauma. It is our belief that trauma is at the root of many psychological and behavioral problems. When trauma occurs, the brain’s natural defense is to suppress or make unconscious these traumatic…
Trauma Informed You may ask what makes “trauma informed” therapy different then classic psychotherapy, and why this distinction is so important. We’d like to address this to help you understand why the trauma informed therapy is so crucial for trauma healing. Classic therapeutic approaches generally include styles such as psychodynamic, psychoanalytic, cognitive behavioral or family…
Psychological Trauma I’ve often heard this very question from my patients. The answer is it depends. If the goal of therapy is simply to reduce symptoms then the focus might be on tools and strategies to help regulate the nervous system, promote self-soothing and increase the ability to tolerate a variety of emotions. This is…