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You may have been a victim of anxiety your entire life, but have you ever attempted to learn coping mechanisms to help you with it? Have you taken the steps to learn ways to prevent anxiety attacks or to soothe yourself during one? It’s entirely understandable if you haven’t. There is no better time to…
Far too many individuals suffer from Post Traumatic Stress Disorder (PTSD). While the effects of PTSD may be long lasting it does not need to be a life sentence. If you are currently in therapy for PTSD, that’s great, you have taken the first step. There are helpful skills that you can use outside of…
Trauma is an all-too-real experience for many people today and can cause severe emotional, psychological, and physical problems. Traumatic experiences can range widely and can occur at any time in your life. You may even have had a traumatic experience from years ago that you have long suppressed that is negatively impacting your life today….
At our trauma therapy in Los Angeles center, we treat many different kinds of ailments, negative patterns and problems. However, we’ve found that there are many kinds of problems that people don’t know that we treat. For example, most assume that we treat addiction and depression, but they don’t know about other ailments we treat, such…
Here at the “Trauma and Beyond Center,” we get many questions asking something like: “what does beyond mean?” The truth is that, for us, “beyond” has multiple meanings. The first, simplest and most direct meaning is that we help our patients to move beyond trauma and its symptoms. “Moving beyond” doesn’t just mean that our…
At our center for trauma therapy in Sherman Oaks we do more than treat the symptoms of trauma, we deal with the trauma itself. The dysregulation and distress caused by trauma manifests in a variety of negative ways or symptoms. The only way to truly treat them is to treat the trauma itself. That’s why…