trauma in Los Angeles

Treating Addiction and Trauma in Los Angeles Through Somatic Experiencing

Everything we experience in life affects who we are. Often, unconsciously, and sometimes consciously, but it has an effect. When our experiences are positive that that can be a good thing: a new job, starting a new relationship, and so forth. However, other experiences such as illness, the death of a loved one, losing a…

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trauma therapy in Los Angeles

Leave Toxic Relationship with Trauma Therapy in Los Angeles

The beginning of a  new relationship is exciting, full of fluttery feelings. Most likely, it’s filled with frequent communication and time together. For some, it feels addictive, and that is when it is alarming. Love is slow, patient, and develops with time and getting to know each other. A toxic connection on the other hand…

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trauma professional

Working Through Child Trauma With a Trauma Professional

When a child experiences being in a severely dangerous position, their world shatters as they no longer feel safe. This dramatic shift in a child can alter how they perceive the world. Unfortunately, it may have long lasting effects if not worked through. A trauma professional can help adults work through the persistent feeling of…

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Trauma Resiliency Model

How the Trauma Resiliency Model in working with Oppressed Population

Living in a society that practices discrimination regarding certain groups can be an underlying cause of trauma and depression.  It may come with not being understood, isolation, and unfair treatment—which can affect mental health. For many, discrimination can lead to a life of trauma. The trauma resiliency model, a somatic alternative therapy, can help people…

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couples therapy in Los Angeles

Survive Holiday Stress With Couples Therapy in Los Angeles

The holidays are an exciting time to share with your partner. There’s a lot of eating, gifting, bonding, reminiscing, and messages of joy. The holidays can also bring plenty of stress as we’ve been programmed to meet many expectations. Handling the holiday stress alone is a heavy enough task; doing it as a couple can…

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