Supportive Living Referrals
Available at Athena House
Call us for a Complimentary Free Phone Consultation
(818) 651-0725
Anxiety might make interacting with the world uncomfortable but its physical symptoms can make it unbearable. People who suffer from high stress and anxiety are at risk of developing gut-related issues that affect their quality of life. The simplicity of eating at a restaurant, sitting through a lengthy play, or carpooling with co-workers becomes complicated…
There is a bizarre phenomenon going around–vivid dreaming during the days of quarantine. People across the globe have reported experiencing intense dreams (or nightmares) related to the virus, and a clear memory of the dream. While the current state of the globe is unique, researchers have an idea of why this anomaly exists. The Coronavirus…
Being calm during a pandemic may seem counterintuitive yet it is just what is needed. The truth is there is no way to completely prevent anxiety, depression, and stress during a global crisis/ After all, the world is trying to navigate the new realities of COVID-19 day-by-day. But, putting a few strategies into practice can…
Being calm during a pandemic may seem counterintuitive yet it is just what is needed. The truth is there is no way to completely prevent anxiety and stress during a global crisis, after all, the world is trying to navigate the new realities of COVID-19 day-by-day. But, putting a few strategies into practice can certainly…
While it is perfectly reasonable for all of us to feel some unease and anxiety throughout our lives, there is no reason why these feelings should dominate your life in any way. No one likes the feeling of anxiousness overwhelming them at different moments during the day to the point where it takes over their…