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Available at Athena House
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(818) 651-0725
Our environments have the power to influence our moods. They can stress us out, keep us neutral, and make us feel relaxed. That is why it is vital to find the environment that can encourage pleasure. An environment that has shown to be healing over and over is greenspaces. Studies have shown that exposure to…
There are many ways people can address Trauma. Depending on how trauma is affecting each individual, different levels of treatment will be needed. Care can vary from individual psychotherapy (OP) to more intensive levels of care such as Intensive Outpatient (IOP), Partial Hospital /Day Treatment (PHP) or even residential treatment. Each level of care at…
We are here for your support and healing throughout this time of anxiety and fear in our communities. We at Trauma and Beyond are aware of the fear, anxiety and even danger that is active in our communities due to the Covid-19 virus. We want to help continue to support your healing while also practicing…
Of all of the different therapeutic modalities that we offer, art therapy can be one that is often misunderstood. Instead of going over what art therapy isn’t, we’ll tell you what it is: a way for our clients to explore and improve their mood and feelings when words are not enough. That is particularly true…
The beginning of a new relationship is exciting, full of fluttery feelings. Most likely, it’s filled with frequent communication and time together. For some, it feels addictive, and that is when it is alarming. Love is slow, patient, and develops with time and getting to know each other. A toxic connection on the other hand…
When a child experiences being in a severely dangerous position, their world shatters as they no longer feel safe. This dramatic shift in a child can alter how they perceive the world. Unfortunately, it may have long lasting effects if not worked through. A trauma professional can help adults work through the persistent feeling of…