trauma treatment center

What is a Trauma Treatment Center?

There are many ways people can address Trauma.  Depending on how trauma is affecting each individual, different levels of treatment will be needed.  Care can vary from individual psychotherapy (OP) to more intensive levels of care such as Intensive Outpatient (IOP), Partial Hospital /Day Treatment (PHP) or even residential treatment.  Each level of care at…

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Trauma Resiliency Model

How the Trauma Resiliency Model in working with Oppressed Population

Living in a society that practices discrimination regarding certain groups can be an underlying cause of trauma and depression.  It may come with not being understood, isolation, and unfair treatment—which can affect mental health. For many, discrimination can lead to a life of trauma. The trauma resiliency model, a somatic alternative therapy, can help people…

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Mindfulness Somatic Healing

Mindfulness Somatic Healing For Sexual Assault Survivors

Regaining trust in the world after sexual assault is challenging. A survivor may disassociate from their own body in response to fearful situations and in order to overcome the danger. If a survivor suffered abuse in childhood, they may have a limited sensory and emotional awareness overall. Body psychotherapies can help people have a body…

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Couples Therapy in Los Angeles

Couples Therapy in Los Angeles After a Miscarriage

Often when couples experience loss of an unborn child they don’t know how to handle or share their grief with each other and with others.  Every year, 10-25% of pregnant women experience a miscarriage, making it a startling common, and yet overlooked occurrence. Because the memories of the unborn child are reserved to its time…

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anxiety in Los Angeles

Navigate Thanksgiving Anxiety in Los Angeles With Therapy

Thanksgiving can be a time of sweet celebrations, delicious food, and catching up. Many people look forward to traveling home for perhaps the only opportunity they have per year to connect with family and old friends. While others dread the holiday for whatever reason, the holiday can induce a bit of anxiety for just about…

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trauma therapy in Los Angeles

Experience the Best Trauma Therapy in Los Angeles

You want to trust, to believe everything will be okay, but you can’t seem to fully get there. There is a disconnect, a slight feeling of being unsafe, even though you know it’s only a projection. You just can’t move forward. What you’re likely experiencing are the effects of trauma. With the best trauma therapy…

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