trauma therapy in Los Angeles

Experience the Best Trauma Therapy in Los Angeles

You want to trust, to believe everything will be okay, but you can’t seem to fully get there. There is a disconnect, a slight feeling of being unsafe, even though you know it’s only a projection. You just can’t move forward. What you’re likely experiencing are the effects of trauma. With the best trauma therapy…

Read More

Art Therapy

Art Therapy to Tap into the Unconscious Mind

A moment spent admiring artwork can be transcendental, ethereal. It is a powerful way in which humans can connect–through emotions. It is also where the observer can catch a glimpse of the artist’s innermost truths that reside in the unconscious mind. As the surrealist movement aimed to rebel against the rational mind to unveil the…

Read More

PTSD in Los Angeles

Help with PTSD in Los Angeles

PTSD can happen to basically anyone. It’s important to keep in mind that you don’t have to be a soldier who’s seen active wartime duty to have PTSD. In fact any event that causes fear for one’s life or safety can lead to PTSD.  The person doesn’t even necessarily have to have been involved with…

Read More

PTSD

How to Cope with PTSD

Far too many individuals suffer from Post Traumatic Stress Disorder (PTSD).  While the effects of PTSD may be long lasting it does not need to be a life sentence.  If you are currently in therapy for PTSD, that’s great, you have taken the first step. There are helpful skills that you can use outside of…

Read More

addiction treatment in sherman oaks

Help for Addiction in Sherman Oaks

Addiction to anything can take over your life.  It can be hard to think about anything else. Whether you want to stop or not, it can feel like everything is outside of your control. With addiction, it can be like your own body is working against you; keeping you from making any positive gains in…

Read More

certified trauma professional team in los angeles

Certified Trauma Professional Team

In these blogs, we talk quite a bit about how we treat patients. We go over how we treat the underlying traumas, which cause the symptoms that hurt our lives. Addictions and other negativity are caused by those traumas and we may not realize it. Of course, to treat all of that, the Trauma and…

Read More