Mindfulness Somatic Treatment

How Mindfulness Somatic Treatment Works (Somatic Mindfulness)

The word “mindfulness” has become more popular than ever before. Mindfulness therapy has broken into the mainstream cultural consciousness, appearing in movies and TV shows. There’s a reason that more people are talking about mindfulness: it works. Mindfulness somatic treatment has exploded in popularity due to the results patients have seen. Here at Trauma and…

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