Mental Health Treatment

Mental Health Treatment During the COVID-19 Pandemic

It’s natural to feel anxious, scared, even depressed and worse during the COVID-19 pandemic. This is a very difficult time for so many of us. We’re here for you at the Trauma and Beyond Center (R). We’re now offering teletherapy, so that you can meet with your therapist from the comfort and safety of your…

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mental health issues

How to Help Your Employees During Hard Times

The role of an employer is critical. It comes with the responsibility of keeping track of each employee, maintaining a safe work environment for each employee, upholding a code of ethics, establishing trust, and preserving morale. When there is a collective hardship like COVID-19, you as an employer have to step up to honor the…

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Mental Health Treatment

Improve Mental Health By Connecting with Nature

Our environments have the power to influence our moods. They can stress us out, keep us neutral, and make us feel relaxed. That is why it is vital to find the environment that can encourage pleasure. An environment that has shown to be healing over and over is greenspaces. Studies have shown that exposure to…

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Mental Health Treatment

Alternative Methods Can Work in Mental Health Treatment

The approach to helping someone with mental health issues has changed drastically over the years. Sadly, we live in a time today where it is all too common for doctors and specialists to immediately turn to the use of prescription or over-the-counter medications as a way of dealing with mental health disorders. In some cases…

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