anxiety in our Los Angeles

Trauma Informed Yoga Therapy: Another Way to Treat Anxiety in Los Angeles

Trauma-informed Yoga therapy may seem like something recent, but it’s actually been around for a long time. In fact, it started in the 1920s. Yoga, (which obviously goes back much further than that) can have quite a number of therapeutic benefits. Here at the Trauma and Beyond Center ®,  we utilize yoga therapy in our…

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