Mental Health Treatment in Los Angeles

The Problem With Pushing Productivity

The “work hard, play hard” hustle culture of the US applauds long hours, short leave, and scarfing down lunch at the desk while simultaneously keeping an eye on a screen. Yet, with so much time spent dedicated to the job, there is little time left for “play”– many, at most, get two weeks of undisturbed…

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trauma treatment center

What is a Trauma Treatment Center?

There are many ways people can address Trauma.  Depending on how trauma is affecting each individual, different levels of treatment will be needed.  Care can vary from individual psychotherapy (OP) to more intensive levels of care such as Intensive Outpatient (IOP), Partial Hospital /Day Treatment (PHP) or even residential treatment.  Each level of care at…

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trauma therapy in Los Angeles

Experience the Best Trauma Therapy in Los Angeles

You want to trust, to believe everything will be okay, but you can’t seem to fully get there. There is a disconnect, a slight feeling of being unsafe, even though you know it’s only a projection. You just can’t move forward. What you’re likely experiencing are the effects of trauma. With the best trauma therapy…

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intergenerational trauma

Understanding Intergenerational Trauma

There may be moments when your mind and body react to recountings of stories of trauma from your parents or grandparents.  While you may understand why you are disturbed by their story, you may not be aware of the impact that their intergenerational trauma has on you.   Trauma can be passed down generationally and…

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A Certified Trauma Professional

A Certified Trauma Professional on Depression and More

Where does depression come from?  Are we born with it, or is it a product of life experiences.   At the Trauma and Beyond Center ® we believe that most mental health problems have a basis in both biological as well as environmental influences. There may be a biological predisposition, but it is our early environment…

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