Trauma Resiliency (TRM)

Trauma Resiliency (TRM) Explained

We would like to invite you to go to the Treatment Method section on our site.  You’ll see that we offer a variety of treatment methodologies: Affect Regulation, Attachment – Relational Therapies, Mindfulness Therapy, Art Therapy, Cognitive Behavioral Therapy, NARM, Neurofeedback, Somatic Experiencing, and Sensorimotor Psychotherapy to name a few. When you contact us, we’ll…

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a Certified Trauma Professional

What a Certified Trauma Professional Can Do For You

A Certified Trauma Professional has experience in treatment of shock trauma, developmental trauma, relational trauma and complex PTSD.  Depression, anxiety, self-harm, attachment difficulties, and addictive compulsive behaviors are some of the many ways that trauma may manifest in the individual. Specially qualified professionals can help you to move beyond your trauma into a life that…

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Sexual Trauma

Dealing With Sexual Trauma

Learning how to cope with sexual trauma can be incredibly difficult, even debilitating affecting work-life, personal relationships, self-esteem and overall feeling of safety and emotional well-being. Along with seeking therapy there are steps you can take on the road to overcoming the trauma you have experienced. The first step is being compassionate with yourself and…

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Dealing with Anxiety in Los Angeles

Dealing with Anxiety in Los Angeles & Other Major Cities

You may have been a victim of anxiety your entire life, but have you ever attempted to learn coping mechanisms to help you with it? Have you taken the steps to learn ways to prevent anxiety attacks or to soothe yourself during one? It’s entirely understandable if you haven’t. There is no better time to…

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PTSD

How to Cope with PTSD

Far too many individuals suffer from Post Traumatic Stress Disorder (PTSD).  While the effects of PTSD may be long lasting it does not need to be a life sentence.  If you are currently in therapy for PTSD, that’s great, you have taken the first step. There are helpful skills that you can use outside of…

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Sexual Trauma Help Los Angeles

Sexual Trauma Help Los Angeles

Sexual assault studies (National Sexual Violence Resource Center, NSVRC 2015) suggest that nearly one in 5 women and and one  in 71 men will have experienced rape or attempted rape in their lifetime; furthermore, one of 4 girls and one of 6 boys will be sexually abused before they turn 18 years old; and one…

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